MealEnders Blog

How to Avoid Overeating on a Cruise

with MealEnders' Chief Nutrition Officer Tami Lyon, MPH, RD

BY MealEnders July 03, 2017

  The last thing you want to worry about on a cruise, or any vacation, is Read More

On The Mark

I Couldn't Have Said it Better Myself!

BY Mark Bernstein July 03, 2017

Mark Bernstein, Founder & CEO of MealEnders, pitching to the Sharks on ABC’s Shark Tank.  When Read More

What’s the Best Exercise for Weight Loss?

Deciphering HIIT, Cardio, and Weightlifting

BY MealEnders May 30, 2017

When it comes to weight loss, people often debate the relative merits of diet versus exercise: Read More

Good for You, Good for the Earth

5 Green Lifestyle Changes that Benefit You and the Planet

BY MealEnders April 20, 2017

This year, Earth Day’s theme is “Environmental and Climate Literacy,” with goals of building a global Read More

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